Ginger is so much concentrated with active ingredients that you do not need to drink or eat a lot of it.
If you are suffering from nausea all you need is to drink tea with 1-2 inches of fresh ginger in hot water to calm the stomach. Drinking ginger also helps fight hangover and helps in improving inflammatory conditions.
Here are 6 reasons to consume ginger to improve your health:
Makes your digestion smooth
It helps in improving you digestive system. Ginger absorbs nutrients and help your skin release toxins.
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